28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
15 Women Conquer World's Toughest Ocean Race
They are the first all-female sailing team to compete in the Volvo Ocean Race in 12 years.
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Hers Athletes & Celebrities
Janet Layug's Olympia Prep Workouts
Watch the 2015 Arnold Australia Champion's fitness videos she posted on her Instagram
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Hers Athletes & Celebrities
Williams Set to Make History with 'Serena Slam'
A calendar-year Grand Slam was last accomplished by Steffi Graf in 1988. Serena could do it next.
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Hers Athletes & Celebrities
U.S. Women’s Relay Team Strikes a Pose
The 4x400-meter relay team pauses for an iconic Charlie’s Angels pose.
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Hers Athletes & Celebrities
Serena Williams Belts Out 'Under The Sea' During U.S. Open Karaoke
Williams took some time to have a little fun and channeled her nervous energy into karaoke.
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Hers Athletes & Celebrities
Watch Oksana Grishina's Olympia Prep Workouts
Ms. Fitness Olympia 2014 demonstrates the exercises she's doing to prepare for the Mr. Olympia competition.
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Hers Athletes & Celebrities
Rousey to Mayweather: I Make More Per Second
The Rousey vs. Mayweather beef is the gift that keeps on giving. Now, Rousey's talking money.
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Hers Athletes & Celebrities
Our Cover Model: Tanji Johnson
It will be her 13th year on stage at Olympia this year, find out how this IFBB fitness champion has maintained her stayi...
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Hers Athletes & Celebrities
Joe Rogan Snubs Rousey Opponent
The UFC color commentator took issue with UFC's matchmaking.
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Hers Athletes & Celebrities
Ronda Rousey to Face Holly Holm at UFC 195
The undefeated UFC champ has a new target for the new year.
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