28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleTraining for two weeks was clearly not enough prep. As I close in on the finish line of my 8.5-mile Spartan Super, my legs are jelly, my muscles are sore, and I’m filthy. Thing is, I hadn’t had that much fun in years.