With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
March 1, 2011
The Arnold Classic is not the only game in town this weekend; the ladies of the IFBB Pro League will also be taking the stage in fitness, figure, bikini, and bodybuilding. Over at our sister site, Muscle and Fitness HERS, many of the top IFBB Pros have been blogging throughout their journey to the Arnold stage. Bloggers include: Adela Garcia, Erin Stern, Sonia Gonzales, Jaime Baird, Tanji Johnson, and Alicia Harris.