28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Arnold Expo Madness: Phil Heath!
On the scene at the 2014 Arnold Sports Festival Expo with The Gift, 3X Mr. Olympia Phil Heath!
On the scene at the 2014 Arnold Sports Festival Expo with The Gift, 3X Mr. Olympia Phil Heath!
Arnold Classic Ohio
2014 Arnold Classic
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Natalia Abraham Coelho Speaks About Her 2022 Olympia Victory
Ms. Physique Olympia was a guest on" Femme Flex Friday."
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Prime Time Muscle Breaks Down Harold Kelley’s 6th O Win
Another host had to issue another post-Olympia apology for a bad prediction.
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Rich Gaspari Shares His Thoughts on the Arnold Classic
The event's first champion was a guest on "The Menace Podcast."
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