On the scene at the 2014 Arnold Sports Festival Expo with The Gift, 3X Mr. Olympia Phil Heath!
Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
News Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread The bodybuilding icon has followers choosing his peak year. Read article
News 'I Will Walk Again,' Says Ronnie Coleman in New Health Update The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal. Read article
News Jeff Seid Talks About His Natural Bodybuilding Ambitions One of the most talked-about fitness influencers speaks exclusively to M&F. Read article