28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleMasters Olympia Draws Iconic Bodybuilders
One thing about Jarka Promotions, she pulls out all the stops to ensure bodybuilding icons are in attendance
One thing about Jarka Promotions, she pulls out all the stops to ensure bodybuilding icons are in attendance. The contest was a great success with Dexter Jackson winning the overall followed by Toney Freeman and Dennis James.
Persons who attended werre Lou Ferrigno, Ronnie Coleman, Vince Taylor, Flex Wheeler, Lee Haney, Samir Bannout, Rich Gaspari, Shawn Ray, Lenda Murray, Jarka Lorie Schneider and Dorian Yates.
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Wife Confirms Death of Bodybuilding Influencer Marco Luis
The Portuguese bodybuilder known as “Monstro” passed away at age 46.
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Functional Training for First Responders, 'Da Rulk' Style
Bodyweight training and cold plunges are keys to maximizing real-world performance.
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Calum Von Moger Shares His 'Road to Redemption'
The bodybuilder has traveled a hard path. He’s now preparing for a new journey.
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