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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Follow DJ as he gives us an impromptu tour of the house and then gets a massage from IFBB Pro Agela Terlesky - the Magic...
Dennis James is not just a competitor, he's also a guru training and preparing athletes throughout the world for competi...
A few weeks out before the 2012 Master Olympia, Dennis James let us peek into a day of his life.
The Menace is coming down to the wire, so check out this massive arm workout in Phoenix.
The Menace takes us through a hamstring workout in preparation for the 2012 Master Olympia