Maximize your strength training routine by cutting out these time wasters.Read article
*Check out the MEAL PLAN to see how to get the most out of these supplements during the Clear Results Challenge.
In a groundbreaking clinical study, the key ingredient in Platinum 100% Whey helped test subjects build 5.1 pounds of lean muscle and add 14 pounds to their bench press.
Take two capsules of Clear Muscle three times a day; on training days, take one of these two-capsule servings pre-workout.
The slow-digesting properties of casein protein may have an anti-catabolic effect and prevent muscle protein breakdown.
For all workouts, take the following supplements:
1 scoop Platimun 100% Whey + 2 capsules of Clear Muscle
50g fast-absorbing carbs (sucrose/dextrose)
1 scoop Platinum 100% Whey