28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
FLEX is on the scene for day one of the 2013 IFBB EVL's Prague Pro (see line-ups here)! The event kicked off with the IFBB Pro check-in and press conference. See what went down through the lens of photographer Jakub Kopcek.
CLICK HERE FOR THE '13 PRAGUE PRO PRESS CONFERENCE GALLERY!
Click here for exclusive interview with Mr. Olympia runner-up Kai Greene!
Click here for exclusive interview with Olympia 212 Champ Flex Lewis!
Prague Pro
