Maximize your strength training routine by cutting out these time wasters.Read article
The second annual IFBB EVL'S PRAGUE PRO is set for October 19 in Prague's Incheba Arena. The event features IFBB Pro Men's Bodybuilding, Pro 212 & Under Bodybuilding, & Pro Bikini along with a huge fitness expo! This year's edition features Mr. Olympia runner-up Kai Greene and 2x Olympia 212 Showdown Champion Flex Lewis!
FLEXonline is on the scene bringing you all the news, photos, results, and interviews with all the champions.