28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe 2014 Arnold Classic features one of the most competitive line-ups in history – every competitor is a contender and every contender is a favorite. While we await the battle on stage March 1, FLEXonline is bringing a digital posedown right to your screen by putting the top dogs side-by-side to let you be the judge.
First to battle in our shot-for-shot comparison is Shawn "Flexatron" Rhoden and Victor Martinez. Last October at the Arnold Classic Europe, Rhoden placed fourth while Martinez came in fifth. Break them down shot-for-shot and head over to the FLEX Facebook page and let us know your favorite.
1. FRONT DOUBLE BICEPS
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2. SIDE CHEST
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3. BACK DOUBLE BICEPS
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4. ABDOMINAL & THIGH
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5. MOST MUSCULAR