28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Lora Ottenad – Womens Open – Tampa Pro 2011
Lora Ottenad – Womens Open – Tampa Pro 2011
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Training
Shaun Clarida's Latest Arm Workout May Be His Most 'Direct' Yet
The “Giant Killer” crushed his biceps, triceps, and forearms for success.
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News
Sam Sulek Gets to Work Out with Arnold and Ronnie in Dream Collab
The young lion worked out with the bodybuilding legends to support "FUBAR" Season 2.
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Blessing Awodibu Dissects Disappointing Legion Pro Result on TMP
The big man has all the tools, so what went wrong in Reno?
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