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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The 2014 Phil Heath Classic is underway in Houston, TX! Stay tuned for exclusive, behind-the-scenes coverage.
Phil Heath gives us the inside scoop on what he's been up to, a look at his NPC show (the 2014 Phil Heath Classic), and ...
"The Gift" was limited on time during the 2014 Phil Heath Classic, but that didn't stop him from getting a workout in!
The champ delivers an inspiring speech at the Phil Heath Classic and chooses a winner for two tickets to the 2014 Olympi...
Marleah Akins - Phil Heath Classic 2014 - Bikini D
Brittni Reilly - Phil Heath Classic 2014 - Bikini D
Shelley Waffle - Phil Heath Classic 2014 - Bikini D