28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Exclusive look at Chapter 4, "Meet The Olympians" from the FLEX Magazine presents Flex Lewis at the Olympia 212 Showdown DVD. The unique documentary will take you behind the scenes, up close and personal with never before seen footage at the Olympia Weekend events and 212 Showdown. All this and much more, on this Olympia DVD. ©2013 FLEXtraordinary Productions. Trailer music by Kevin MacLeod.
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