With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Anthony Tenuta is on a mission He has his sights set on a pro card this weekend at the NPC USA.
Tenuta has gone from placing 10th in the 2008 Jr Nationals to placing first in the Super Heavyweights at the 2011 Jr Nationals. From there, Tenuta took 4th at the 2012 NPC Nationals against Brian Yersky, Anthoneil Champaigne and Joe DeRousie.
In this training video, Tenuta takes us through his finals weeks chest workout. Find out about his contest prep and what drives him to be the best he can be.