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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
The 2016 IFBB Pittsburgh Pro Classic Physique champion!
5x Mr. Olympia Phil Heath at the 2016 Pittsburgh Pro
Heath, Greene, Jackson, Rhoden, Ramy, Warren, Yersky, Cisternino and Oliva, Jr.!
He's out of retirement and prepping for the 2016 Olympia!
Final results of the 2016 Pittsburgh Pro
Classic Physique, Men's Physique, Figure & Bikini Championships.