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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Q and A with the 212 Showdown Champion Flex Lewis
Big things are going to happen this year!” You hear it at the beginning of the year, every year without fail, but trust ...