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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
Q and A with the 212 Showdown Champion Flex Lewis
Big things are going to happen this year!” You hear it at the beginning of the year, every year without fail, but trust ...
Meet the Champions
2012 Post Olympia Videos
Shawn Rhoden describes his experience on stage at the 2012 Olympia