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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Build strength from the ground up with these lower-body moves.
More hot shots from the Olympia Expo!
The best of Flex Lewis from the 2013 Olympia Weekend
The best of Kai Greene from the 2013 Olympia Weekend
Behind the scenes at the post-Olympia photo shoots
Backstage at the "O" through the lens of Charles Lowthian
Sponsored by BPI
More hot shots of the legends, stars, and maybe even you...
On the scene at the 2013 Olympia expo!
Comparison - Mens Physique Olympia - 2013 Mr. Olympia
Mark Anthony Wingson - Mens Physique Olympia - 2013 Mr. Olympia
Tory Woodward - Mens Physique Olympia - 2013 Mr. Olympia
Jeff Seid - Mens Physique Olympia - 2013 Mr. Olympia