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Get the lowdown on basic punches, gear, and shadowboxing.
These bodies stayed imprinted in our heads long after the credits rolled.
NBA trainer Amoila Cesar shares his exercises and workout to build a six pack.
Use these tips to maximize your foam-rolling sessions.
Phil Heath gives us the inside scoop on what he's been up to, a look at his NPC show (the 2014 Phil Heath Classic), and ...
"The Gift" was limited on time during the 2014 Phil Heath Classic, but that didn't stop him from getting a workout in!
The champ delivers an inspiring speech at the Phil Heath Classic and chooses a winner for two tickets to the 2014 Olympi...
Houston rolls out the red carpet for the champ and his family on their way to the 2014 Phil Heath Classic.
Mr. Olympia Phil Heath and NPC Texas District Chaiman Lee Thompson wrap up the 2nd annual NPC Phil Heath Classic.
Phil Heath and Jay Cutler interview Patrick Moore, Overall Champion at the 2014 Phil Heath Classic.
3x Mr. Olympia Phil Heath guesting posing at the 2nd annual NPC Phil Heath Classic on March 15, 2014.
The Gift makes an appearance in Houston, TX to sign autographs, pose for photos & enjoy a healthy meal.