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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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IFBB Pro and NPC Judge Angelica Nebbia interviews Julian Jean after he took the overall men physique at the 2013 Team Un...
IFBB Pro Fakhri Mubarak interviews Saiid Kamara who's been training since the age of 14. Kamara won his bodybuilding cla...