With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Here in PART 2 of the DLB Warhouse Gym Camp Series, Ms. Olympia Dana Linn Bailey breaks down chest training from every angle. DLB shares all her favorite tips to help you construct a hardcore & effective chest workout.
Click here for PART 1 – INTRO
Watch above for PART 2 – CHEST
Click here for PART 3 – SHOULDERS
Click here for PART 4 – BACK
Click here for PART 5 – LEGS