With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Here in PART 3 of the DLB Warhouse Gym Camp Series, Ms. Olympia Dana Linn Bailey demonstrates & explains her high intensity techniques for building shoulders. DLB shares her favorite exercises and shows you how to put them all together into a hardcore workout.
Click here for PART 1 – INTRO
Click here for PART 2 – CHEST
Watch above for PART 3 – SHOULDERS
Click here for PART 4 – BACK
Click here for PART 5 – LEGS