How to Train Like a Dragon

Rich Gaspari is a testament to the power of perseverance with the most ageless pipes you'll ever see.



The Dragon Slayer offers his take on the current state of men’s bodybuilding.

Bodybuilding as a Whole 

“I hate to be the guy who says I came from a better era of bodybuilding. There were no supplement contracts back when I was pro and you earned your money making appearances and at seminars and selling booklets, photos, and clothing. Today, bodybuilders want big contracts from supplement companies. There are also way too many pros each year compared with when I turned pro. Back then, there were only five who had to win the World Championships to be able to turn pro.”

The New Classic Physique Division

“I actually like this new category and I feel it will bring aesthetics back into the sport. No more of the guys with distended guts. It is sad that not one of the top five Olympia competitors can do a vacuum pose.”

Who Impresses Him Today

“I am biased toward athletes Hidetada Yamagishi and Branch Warren. I also like Cedric McMillan for his shape and symmetry.”


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