KingSized-WORKOUTS-612x408[1]

KingSized-612x160-QUADS

KingSized-612x160-CHEST

KingSized-612x160-BACK

KingSized-612x160-HAMS-GLUTES

KingSized-612x160-ARMS

KingSized-612x160-SHOULDERS

Steve’s Weekly Split:

  • DAY 1: Quads
  • DAY 2: Chest
  • DAY 3: Back
  • DAY 4: Rest Day
  • DAY 5: Hams/Glutes
  • DAY 6: Arms
  • DAY 7: Shoulders

GET THE KUCLO'S FULL PROGRAM OVERVIEW >> 

START THE WORKOUT >>

RETURN TO THE KING-SIZED WORKOUT >>