With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
PRO TRAINING EPISODE #4: SHOULDERS (part 1 of 2)
Presented by Gaspari Nutrition
What does it take to train like pro? We found out when the FLEXonline cameras got up close & personal with IFBB Pro Hidetada Yamagishi for a week of high intensity workouts leading up the 2014 Arnold Classic (click here for coverage of the Arnold Classic). This is the PRO TRAINING SERIES presented by Gaspari Nutrition!
Check back next week and every Wednesday leading up to the 2014 Arnold Classic for a new episode of PRO TRAINING!
USE THE LINKS BELOW FOR THE ENTIRE PRO TRAINING SERIES: