Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Hers Athletes & Celebrities Samantha Harris is Helping Fellow Cancer Survivors Through Yoga The TV presenter and health coach is teaming up with Susan G. Komen and YogaWorks. Read article
Hers Athletes & Celebrities This MLB Network Host is Fueled by Hard Work—and Workouts "MLB Central" co-host Lauren Shehadi trains heavy and is motivated by greatness. Read article
Hers Athletes & Celebrities Tennis Star Ons Jabeur Is Ready for the U.S. Open Spotlight The fifth ranked player from Tunisia finished second at this year's WImbledon. Read article