28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleAnswers to Your Biggest Fitness Questions
IFBB Pro and Two-Time Ms. Figure Olympia Champion Erin Stern answers popular reader fitness questions.
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Hers Athletes & Celebrities
Samantha Harris is Helping Fellow Cancer Survivors Through Yoga
The TV presenter and health coach is teaming up with Susan G. Komen and YogaWorks.
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Hers Athletes & Celebrities
This MLB Network Host is Fueled by Hard Work—and Workouts
"MLB Central" co-host Lauren Shehadi trains heavy and is motivated by greatness.
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Hers Athletes & Celebrities
Tennis Star Ons Jabeur Is Ready for the U.S. Open Spotlight
The fifth ranked player from Tunisia finished second at this year's WImbledon.
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