28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article“My [workout] playlist is pretty eclectic,” says IFBB Women’s Physique Pro Dany Garcia. “I love all types of music, so my playlist is a mix of different genres. I have two warm-up songs, and then I get into tunes that really drive me through the workout. I finish off with a song that sums up victory and brings my intensity back down.”
Make You Feel My Love (Live) – Adele
Don’t Tell’ Em (Feat. YG) – Jeremih
The Monster (Feat. Rihanna) – Eminem
Runnin (Dying To Live) – Tupac featuring the Notrotious B.I.G.
Buyou (Feat. Jcole) – Keri Hilson
Everyday (Coolin’) – Swizz Beatz feat. Eve
Gimme Three Steps – Lynyrd Skynyrd
Where Are You Now – Mumford & Sons
Nimrod (Adagio) from Variation on an Original Theme, op.36 Enigma – BBC Concert Orchestra