28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleM&F Hers July/August cover star Emily Skye is killing in the gym with this legs and butt-burning kettlebell circuit. The Australian fitness expert breaks down the routine in this video:
Kettle Bell Circuit that gets your legs & butt burning! ;)My complete FIT program is here: http://www.emilyskye.com/fit~#workout #workoutvideo #exercise #makeachange #emilyskye #emilyskyefit #skyefit #kissmybiceps
Posted by Emily Skye on Monday, July 13, 2015
We also found this post from Skye on what it meant to be on our latest cover.
http://www.emilyskye.com/fit~A behind the scenes selfie at my Muscle & Fitness Hers shoot! It's such an honor to be…
Posted by Emily Skye on Sunday, July 12, 2015