With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Summer is the perfect time to freshen up your workout by taking it outside with activities like outdoor yoga, hiking, rock-climbing, and more. Grab a girlfriend and hit up a new class, workshop, or an all-encompassing outdoor adventure like REI’s Outessa Summit to rediscover the joy of fitness. Outessa is a weekend getaway created exclusively for women who love the outdoors. This year it hits Olympic Valley, CA on August 2-5 and Waterville Valley, NH on September 13-16.
If you can’t make it to one of those outdoor weekend getaways, here are a few ideas to take your workouts outside this season.
6 Fun Outdoor Summer WorkoutsClose gallery popup button