Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Happy and messy baker making high protien desserts
    Healthy Eating

    4 High-Protein Desserts That Will Help You Hit Your Macros

    Various Healthy Post workout foods display in a heart shape bowl for
    Healthy Eating

    Can Your Weekend Eating Habits Be Affecting Your Long-Term Health?

    A handful of blueberries containing Pterostilbene
    Healthy Eating

    Science May Have Identified the Fat-Torching Compound in Blueberries

    Salsa and chips
    Healthy Eating

    Dip Into a Better and Healthier Salsa with these 13 Options

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Female golfer Lexi Thompson getting out of the sand trap using her wedge
    Interviews

    Lexi Thompson's Ready to Drive Golf Past Its Old-School Image

    F1 Racer Kimi Antonelli celebrating his victory after winning the F1 championship
    Pro Tips

    Why staying active off-track readied Kimi Antonelli for F1 record

    Social media influencer Liam Fitzgerald dies at 29
    News

    Fitness Influencer Liam Fitzgerald Has Died at 29

    World Climbing Series gold medalist Yonatan Katz
    Interviews

    How Yonatan Katz Cracked the Boulder Nobody Could Solve

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Retired couple running to keep their health and longevity
    News

    Why Lifters Need Cardio for Heart Health

    WADA prohibited substances include peptides and other chemical compounds
    News

    WADA Sends a Warning to Athletes Looking for Peptide 'Loopholes'

    Diet coke on ice
    News

    Are Diet Drinks Stalling Your Weight Loss? Maybe Not So Much

    Testosterone 21 bottle
    From our Partners

    TESTOSTERONE 21: A Key Supplement To Optimize Men's Performance and Heal...

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Stem Cell Therapy displayed on a screen with medical equipment
    Recovery

    What Questions You Should Be Asking Before Stem Cell Treatment?

    Director of Cornucopia Events Mini Vohra, a celebrity events strategist, Director of Cornucopia Events, British entrepreneur, and former barrister
    Wellness

    Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle

    Wellness retreat attendees performing yoga at SHA wellness retreat
    Wellness

    Can Your Biomarkers Build A Vacation Itinerary?

    Elderly man placing weights on a barbell
    Wellness

    Strength Training Is the New Anti-Aging Drug

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    The Menace Podcast Michal Krizo
    News

    What’s Next for Michal Krizo After Big win in Slovakia?

    Svetlana Fedkina’s wins Tampa Pro
    Training

    Svetlana Fedkina Speaks on Her Top Six Finish in the New Fit Model Olymp...

    Brett Wilkins Upper and Lower body superset workout
    Training

    Brett Wilkin's Brutal Upper- and Lower-Body Finishers

    TMP 90's bodybuilders
    News

    How Do Current Bodybuilders Compare Against Those in the ‘90s? 

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Anita Herbert’s Back & Shoulders Smith Machine
    Hers Workouts

    Try these 6 Smith Machine Back and Shoulder Blasters

    Stephanie Sanzo glute workout
    Hers Workouts

    Five Glute Moves for Making Massive Lower-Body Gains

    Dana Linn Bailey’s lateral raise extended set
    Hers Workouts

    Dana Linn Bailey’s 'Extended Set' Trick for Superior Shoulders

    Devyn Dalton stunt double for Matt Damon on the Odyssey gives her workout tips
    Hers Workouts

    Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Hers Features

Spring’s Sexiest Leggings

Look great at the gym in our top picks for leggings.

by Cat Perry
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Promo
Nick Ferrari
View Gallery

Spring’s Sexiest Leggings

Close gallery popup button
1 OF 16

1 of 16

Promo

Nick Ferrari

Legendary Leggings

Start spring with bolder, poppier tights that spotlight all your hard work. The trends this year: cutouts, mesh, pockets, and mega-colors that put you front stage every day. High-tech, dry wicking fabrics, plus perfectly placed cutouts merge fashion and fuction for women on the move. See our favorite bottoms on the following pages!

2 of 16

Legging1

NICK FERRARI

Body by Brazil Laser Glow Legging

Body by Brazil Laser Glow Legging $88, bodybybrazil.comEye-catcher is your middle name with these leggings. Super- soft Supplex fabric and supportive waistband make strength training feel easy. 

3 of 16

Legging2

NICK FERRARI

TLF Coeur Capri in Floraflage

TLF Coeur Capri in Floraflage $70, tlfapparel.comThese technical beauties deliver one-of-a-kind aesthetic with stay-cool infiDry fabric. SEE ALSO: 6 Sexy Denim Jeans for Athletes

4 of 16

Legging3

NICK FERRARI

Nike Power Epic Lux Tight Sidewinder

Nike Power Epic Lux Tight Sidewinder $120, six02.comBold and in control, this in-your-face Dri-FIT tight has a zippered back pocket to store essentials. 

5 of 16

Legging4

nick ferrari

Fit Mama Apparel sockMAMA

Fit Mama Apparel sockMAMA $95, fitmama-apparel.comGo collegiate with leggings that look like boy shorts and knee-high socks.  SEE ALSO: 10 Accessories That Keep Warm from Winter Through Spring

6 of 16

Legging5

nick ferrari

Just Live Jungle Vibe Cropskin

Just Live Jungle Vibe Cropskin $74, justlive.comCamo queen is ready to dominate the weight room. These wide-band leggings are made for business. 

7 of 16

Legging 6

nick ferrari

Saucony Scoot Mini Capri

Saucony Scoot Mini Capri $58, saucony.comHidden skinny side pockets for your cell and a back pocket make these perfect for when you’re on the move. SEE ALSO: Athleisure Trend: How to Wear Sports Bras Outside the Gym

8 of 16

Legging7

nick ferrari

Alala Captain Crop in Summer Palm

Alala Captain Crop in Summer Palm $105, alalastyle.com (avail. May)Move like an angel in this lightly patterned tight with a hidden zipper pocket in the back. 

9 of 16

Legging8

nick ferrari

Reebok Yoga Graffiti Legging

Reebok Yoga Graffiti Legging $60, reebok.comInspired by urban landscapes, these statement makers are made with PlayDry tech to keep sweat in check from start to finish.

10 of 16

Leggig9

nick ferrari

Fabletics Salar Capri

Fabletics Salar Capri $65, fabletics.comSilky, modern stretch capri that hides all your flaws—if you even have any—with a compression fit that moves with you 

11 of 16

The Best Morning Muscle Shake

nick ferrari

Vimmia Core Pant in Pixel

Vimmia Core Pant in Pixel $101, vimmia.comSoft dry-wick fabric keeps your body cool as you turn up your power output in this bright midrise legging. Leggings with wider waistbands are more forgiving and stay in place during plyos and deep squats.

12 of 16

Legging 11

nick ferrari

Athleta Mesh Capri in Creamsicle

Athleta Mesh Capri in Creamsicle $89, athleta.comStay peaceful and pretty in this mesh bottom, high-waisted capri from the super- chic Derek Lam Athleta collection. 

13 of 16

Legging12

nick ferrari

Body Glove Hero

Body Glove Hero $82, bodyglove.comYou’re the “It” girl in this breathable superstretch legging. Part of the BG Breathe line, these megawatt leggings make your workout look easy. 

14 of 16

Legging13

nick ferrari

Nux V Ankle Pant in Passion

Nux V Ankle Pant in Passion $78, nuxusa.comBe bright and light in this soft, stretchy, high-contrast legging fit for the gym or a getaway. 

15 of 16

Legging14

nick ferrari

Adidas America Shock Tight $80, six02.com A romantic print in adidas’ sweat-wicking ClimaLite fabric, it sports UV protection and a flat patch pocket on the inner waistband 

16 of 16

Legging15

nick ferrari

Puma All Eyes On Me Long Tight $50, Puma storeAccentuate your assets in this wavy print, made from Dry Cell moisture-wicking fabric and a power-mesh internal waistband for tummy support. 

Back to intro

Legendary Leggings

Start spring with bolder, poppier tights that spotlight all your hard work. The trends this year: cutouts, mesh, pockets, and mega-colors that put you front stage every day. 

High-tech, dry wicking fabrics, plus perfectly placed cutouts merge fashion and fuction for women on the move. See our favorite bottoms on the following pages!

Body by Brazil Laser Glow Legging

Body by Brazil Laser Glow Legging $88, bodybybrazil.com

Eye-catcher is your middle name with these leggings. Super- soft Supplex fabric and supportive waistband make strength training feel easy. 

TLF Coeur Capri in Floraflage

TLF Coeur Capri in Floraflage $70, tlfapparel.com

These technical beauties deliver one-of-a-kind aesthetic with stay-cool infiDry fabric. 

SEE ALSO: 6 Sexy Denim Jeans for Athletes

Nike Power Epic Lux Tight Sidewinder

Nike Power Epic Lux Tight Sidewinder $120, six02.com

Bold and in control, this in-your-face Dri-FIT tight has a zippered back pocket to store essentials. 

Fit Mama Apparel sockMAMA

Fit Mama Apparel sockMAMA $95, fitmama-apparel.com

Go collegiate with leggings that look like boy shorts and knee-high socks.  

SEE ALSO: 10 Accessories That Keep Warm from Winter Through Spring

Just Live Jungle Vibe Cropskin

Just Live Jungle Vibe Cropskin $74, justlive.com

Camo queen is ready to dominate the weight room. These wide-band leggings are made for business. 

Saucony Scoot Mini Capri

Saucony Scoot Mini Capri $58, saucony.com

Hidden skinny side pockets for your cell and a back pocket make these perfect for when you’re on the move. 

SEE ALSO: Athleisure Trend: How to Wear Sports Bras Outside the Gym

Alala Captain Crop in Summer Palm

Alala Captain Crop in Summer Palm $105, alalastyle.com (avail. May)

Move like an angel in this lightly patterned tight with a hidden zipper pocket in the back. 

Reebok Yoga Graffiti Legging

Reebok Yoga Graffiti Legging $60, reebok.com

Inspired by urban landscapes, these statement makers are made with PlayDry tech to keep sweat in check from start to finish.

Fabletics Salar Capri

Fabletics Salar Capri $65, fabletics.com

Silky, modern stretch capri that hides all your flaws—if you even have any—with a compression fit that moves with you 

Vimmia Core Pant in Pixel

Vimmia Core Pant in Pixel $101, vimmia.com

Soft dry-wick fabric keeps your body cool as you turn up your power output in this bright midrise legging. 

Leggings with wider waistbands are more forgiving and stay in place during plyos and deep squats.

Athleta Mesh Capri in Creamsicle

Athleta Mesh Capri in Creamsicle $89, athleta.com

Stay peaceful and pretty in this mesh bottom, high-waisted capri from the super- chic Derek Lam Athleta collection. 

Body Glove Hero

Body Glove Hero $82, bodyglove.com

You’re the “It” girl in this breathable superstretch legging. Part of the BG Breathe line, these megawatt leggings make your workout look easy. 

Nux V Ankle Pant in Passion

Nux V Ankle Pant in Passion $78, nuxusa.com

Be bright and light in this soft, stretchy, high-contrast legging fit for the gym or a getaway. 

Adidas America Shock Tight $80, six02.com

A romantic print in adidas’ sweat-wicking ClimaLite fabric, it sports UV protection and a flat patch pocket on the inner waistband 

Puma All Eyes On Me Long Tight $50, Puma store

Accentuate your assets in this wavy print, made from Dry Cell moisture-wicking fabric and a power-mesh internal waistband for tummy support. 

Topics:
  • M&F Hers
Author picture
Written by Cat Perry
Also by Cat Perry
9 Yoga Moves to Get Shredded
Hers Workouts

9 Muscle-Building Yoga Poses

8 Unique Exercises for Better Abs and a Stronger Core
Hers Workouts

8 Unique Exercises for a Strong Core

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Holly Brooks founder of Strong Girl Society promoting healthy fitness and promoting scale ditching.
Hers Features

Why Holly Brooks Ditched the Scales to Focus On Being Stronger

The "Strong Girl Society" founder has found new ways to measure her fitness progress.

Read article
Dr. Amie Hornaman advocating for thyroid health sitting on a bench in the gym
Hers Features

What Most People Miss About Thyroid Health

Dr. Amie Hornaman, aka the “Thyroid Fixer” exposes hidden thyroid dysfunction in fit women over 40.

Read article
NKO Club by Kendall Toole an App for fit women
Hers Features

Kendall Toole is 'Knocking Out' both Physical and Mental Health

With the launch of Never Knocked Out (NKO) Club, this former Peloton star is conquering her latest challenge.

Read article
All Hers Features
  1. Home
  2. /
  3. Muscle & Fitness Hers
  4. /
  5. Hers Features
  6. /
  7. Spring’s Sexiest Leggings
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement