With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
If you’re anything like us, you probably have a big tub of protein powder sitting somewhere in your kitchen at this very moment. And while powders are a great way to add high-quality protein to your diet, there are only so many shakes you can take.
That’s why we fell in love with The Ultimate Protein Pow(d)er Cookbook by Anna Sward, founder of proteinpow.com. It’s packed with creative recipes that’ll have you mixing up your protein powder in totally new ways. Plus, they’re made without refined carbs, hydrogenated fats, or artificial additives. Here are some of Sward’s best recipes.
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