Jump to the routine

Jeremy Buendia Aims to Dominate Physique Competition

Jump to the Routine
  • 7

  • Yes

Routine

Want a copy on the go?
Print

Chest/Calves

Exercise
Equipment
Sets
Reps
Rest
Exercise 4 of 7

Cable Crossover

Equipment
Adjustable Cable Machine, D-Handle Attachment
Sets
7
Reps
10-12
Rest
30-45
Advanced users contract the muscle during the FST-7 rest period
See all of our tutorials