28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Army
Pro Tips
Matt Hesse Serves to Help Veterans Become Fit and Serve a Greater Purpose
The FitOps founder is focused on serving and is working to make a greater difference.
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Pro Tips
Tanji Johnson Bridgeman’s Role as a Leader Was Forged in Service
The retired Air Force captain made a difference in the military and fitness.
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Pro Tips
Nate Boyer Is Both Fit to Serve and Dedicated to Give Back
The Green Beret and football star is now helping veterans tackle mental health.
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Pro Tips
Kari Miller-Ortiz Continues Pushing Her Fitness to New Levels
The Army veteran and adaptive athlete is thriving with new athletic endeavors.
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Pro Tips
Dr. Major Regan Stiegmann Is Helping Others Become Fit to Serve
This military medical professional is focused on focus on lifestyle medicine.
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Pro Tips
Fitness Has increased Joshua Carlson’s Ability to Save Lives
The 2022 Coastguardsman of the Year stays rescue-ready year-round.
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Pro Tips
Dr. Dan Bornstein Considers Fitness a Personal and National Priority
The firefighter and natural bodybuilder is concerned about the future of our nation.
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Pro Tips
Mike Erwin Went from Serving to 'Leading' the Red, White, and Blue
The founder of Team RWB exemplifies fitness and service.
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Pro Tips
Xavisus Gayden is All About Military, Muscle, and Music
The men’s physique superstar has many talents, as well as much devotion to service.
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Pro Tips
Johnnie Jackson Has Been Committed to Military Before Muscle
The bodybuilding legend had quite a career serving his country.
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