Athlete

Pro Tips

Staying Calm Through Chaos Made Rickson Gracie BJJ's Best

The jiujitsu icon and co-author of "Breathe" shares the benefits of taking a deep breath.

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Interviews

Men's Physique Pro Charjo Grant Makes Training and Service Go Hand in Hand

The major’s full-time Army career will help him be his best on the Olympia stage.

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News

These 2020 Olympia Champs Look Ready to Defend Their Titles

The sport's finest head to Florida as prep work is all wrapped up.

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News

William Bonac Arrives in Orlando, Will Compete in 2021 Mr. Olympia

The 2019 Olympia runner up made it to the U.S. after missing the Arnold Classic.

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Interviews

Montez Ford Talks Upcoming WWE Draft and WrestleMania Main Event Dreams

The multisport star shares the challenges of learning the wrestling ropes.

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News

Ex-NFL QB Mark Sanchez Showing Off the Abs in Latest Mizzen+Main Video

The Fox Sports analyst and M+M brand ambassador looks to be staying in game shape.

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Interviews

Bikini Champ Janet Layug Sets Her Sights on Her Next Chapter

An exclusive interview and why she’s not defending her 2020 Bikini Olympia title.

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Interviews

Here's how WWE’s Becky Lynch Regained Her Fitness After Pregnancy

Baby Roux helped the SmackDown champion make peace with her own body issues.

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Pro Tips

This World Record-holding Jumper Is Here to Help Your Hops

Harinder Sekhon focuses on endurance and power to elevate his leaps.

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News

Check Out These Physique Olympia Contenders Preparing in the Gym

Be inspired as these men continue going all out for this year’s Olympia.

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