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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
Wondering why your arms won't grow?
Nine fighters break down their least favorable spots to take a shot.
The legendary fighter doesn’t pull punches.
Champion faces ex-champion in Saturday night's Bellator Welterweight Grand Prix, streamed exclusively on DAZN.
She's smoking hot and she can kick your ass. Find out her favorite body part.
Get fit for sexy MMA fighter Miesha Tate... or get your ass kicked.
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