Bodybuilder Training

News

2026 Mr. Olympia Debate: Does Size Still Matter in Bodybuilding’s Biggest War?

Jose Raymond compared Derek Lunsford to an elephant on "The Menace Podcast."

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News

Samson Dauda vs. Derek Lunsford: Dennis James Predicts 'Dangerous' 2026 Mr. Olympia Showdown

The "Menace Podcast" discussed Dauda’s chances of making Olympia history.

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News

Is Regan Grimes Putting Social Media Before Bodybuilding?

The Menace Podcast provided the bodybuilder with a pep talk

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Training

IFBB Pro John Jewett Shares the Secret to Shredded Contest Prep

Here he shows how bodybuilders can get show ready without crashing their physique.

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News

Ryan Terry Explains How a Superior Olympia Prep Is All in the Mind

The three-time Men’s Physique champion is still loving the process in 2026.

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Training

Why Brandon Curry Is Addiung Brutal Mechanical Dropsets to Legday

“The Prodigy” always has a new angle when it comes to building muscle.

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Training

Andrew Jacked’s Hip Thrust Workout for Bigger Glutes For His 2026 Mr. Olympia Push

The 2026 Olympia contender is leaving no stone unturned in bringing his best to the stage.

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Training

Wesley Vissers Shares His Chest, Triceps, and Shoulder Workout

“The Dutch Oak” digs deep for a full stretch and massive muscles.

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News

A Major Shift Is Coming to Bodybuilding—and the Olympia May Prove It

As wedge-built champs dominate, Andrew Jacked and Samson Dauda signal a return to classic X-frame lines.

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News

Brandon Curry Reflects On his 2019 Mr. Olympia Win in Orleans Arena

The prestigious competition will return to the Orleans in 2026, as will the 15th winner.

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