28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding Events
Training
Svetlana Fedkina Speaks on Her Top Six Finish in the New Fit Model Olympia
The new division has already created new stars, and she’s excited to be a pioneer of it.
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News
How Do Current Bodybuilders Compare Against Those in the ‘90s?
The Menace Podcast asked whether pro cards are becoming too easy to win.
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News
How Ethan Gohari Isolates His Lats with Straight-Arm Pulldowns
The Australian IFBB Pro finds the lat connection to be “next level” with this move.
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News
How Could Hadi Choopan Beat Nick Walker at the 2027 Arnold?
The “Persian Wolf” could make a serious statement if his strategy is in check.
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News
IFBB Makes Major Change to Men’s Physique Judging Process
A new pose will be mandatory from 2027, say organizers.
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News
'Krizo' Dominates 2026 EVLS Prague, Qualifies for 2027 Mr. Olympia
All the winners from an exciting night in the Czech Republic.
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News
Ryan Terry Says Pre-Olympia Injury Almost Took Him Out of Contention
The Men’s Physique champion explains why this was his “hardest” prep to date.
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News
How the "Mutant" Defeated Samson Dauda & Derek Lunsford to Become Mr. Olympia
Nick Walker is your 2026 champion, even if it just doesn’t sound right.
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Training
Bodybuilding Just Invented a Division for People Who Don't Want to Look Like Bodybuilders
This weekend will tell if this latest Olympia evolution is a hit or miss.
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News
Statement Made in Germany: Samson Dauda Wins Europa Pro
Full results from the German competition, just two weeks out from Olympia.
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