Celebrity Health Tips

Entertainment

This Actor Used Pilates to Become More 'Alpha' at Age 51

Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.

Read article

Pro Tips

SEAC John Troxell Shares his PME Hard Philosophy to Stay Fit to Serve

The retired Army Command Sargeant Major is still pushing himself to be his best.

Read article

Workout Routines

Learn How to Master the Assault Bike from a CrossFit Champion

Brittany Weiss explains how small tweaks can lead to huge conditioning gains.

Read article

Workout Tips

Arnold Shares One of His Important Old-School Shoulder Building Tips

The seven-time Mr. Olympia still likes to talk training.

Read article

Pro Tips

7 Ways Flula Borg Has Maintained a ‘Pitch Perfect’ Physique

For this actor and comedian, having fun while training is a non-negotiable fact of life.

Read article

Pro Tips

How Britt Baker Breaks Jaws in the AEW Ring While Fixing Teeth in her Day Job

The wrestler and dentist is bossing two careers through unrivaled passion and commitment.

Read article

Pro Tips

Jesus Ferreira Gets to Live His Dream at the World Cup

The MLS star will help lead the USMNT to a respectable showing in World Cup.

Read article

Pro Tips

This Stuntman Explains the Process Behind the 'Gangs of London' Fight Scenes

Tim Connolly likes to push the boundaries onscreen.

Read article

Workout Routines

This Retired NFL Safety Now Gets Game Ready as Esports CEO

Kenny Vaccaro is now tearing it up in the gaming arena with G1.

Read article

Interviews

This Reality Star Ditched the Party for the Perfect Pump

Harry Jowsey took control of his life by focusing on his physical and mental fitness.

Read article