Celebrity Trainer

Pro Tips

Show No ‘Remorse’ with This English Commando’s Hand-to-Hand Combat Tips

Like Michael B. Jordan, you too can fight your way out of any situation.

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Workout Routines

This High-Intensity Workout Will Blast Your Upper Body and Core

Push yourself and you'll soon see steady gains with this dual-purpose workout.

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News

Sebastian Stan Invites You to Train with Him in March

The Winter Soldier actor will even answer your training questions in the March Superhero Challenge.

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Athlete/Celebrity Workouts

Fight Camp Training at Home

Celebrity trainer and martial artist Peter Lee Thomas' shadowboxing workout.

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Pro Tips

Breathing Tips From Halle Berry's Trainer

Peter Lee Thomas shares his tips to get in tune with your breath.

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