Celebrity Trainer

Hers Workouts

Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

Matt Damon says Dalton has “the greatest arms" that he’s ever seen.

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Hers Workouts

How a 4'6" Stunt Pro Outtrained Hollywood Using Body Weight

Matt Damon’s stunt double shares her arm-blasting routine for "The Odyssey."

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Workout Routines

Try Jamie Roy’s “Outlander” Upper-Body Workout

How Giulio Palau guided the “Blood of my Blood” star to a more muscular physique.

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News

Lilian Zamora Sets Guinness World Record With Massive 639-Pound Hip Thrust

The Cuban-born trainer shatters the mark and raises the bar for glute strength.

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Pro Tips

How Lukas Gage Stays Fit When Filming Wrecks His Schedule

The "Prison Break" actor has learned to prioritize sleep, protein, mobility, and knowing when to scale back.

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Workout Routines

Forget the Treadmill: This Full-Body Circuit Burns Fat and Builds Muscle

Senada Greca came to grips with this sweat-inducing workout.

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Interviews

Why Father’s Day Is Extra Rewarding for David Charvet

The fit former "Baywatch" star has teamed with his son Shaya to create fitness concept BUILD.

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Entertainment

Priyanka Chopra’s ‘Citadel’ Weapons Training Left Everyone Shocked

An expert explains why women often win when acting with guns.

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Workout Tips

Megan Ewoldsen Shares 6 Secrets to Faster Muscle Growth

The active mom and coach shares her strategy for muscle gains.

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News

Hany Rambod Announces Sam Sulek’s IFBB Pro Debut

The popular young bodybuilder could make a huge impact in 2026.

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