Celebrity Trainer

Pro Tips

How Lukas Gage Stays Fit When Filming Wrecks His Schedule

The "Prison Break" actor has learned to prioritize sleep, protein, mobility, and knowing when to scale back.

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Workout Routines

Forget the Treadmill: This Full-Body Circuit Burns Fat and Builds Muscle

Senada Greca came to grips with this sweat-inducing workout.

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Interviews

Why Father’s Day Is Extra Rewarding for David Charvet

The fit former "Baywatch" star has teamed with his son Shaya to create fitness concept BUILD.

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Entertainment

Priyanka Chopra’s ‘Citadel’ Weapons Training Left Everyone Shocked

An expert explains why women often win when acting with guns.

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Workout Tips

Megan Ewoldsen Shares 6 Secrets to Faster Muscle Growth

The active mom and coach shares her strategy for muscle gains.

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News

Hany Rambod Announces Sam Sulek’s IFBB Pro Debut

The popular young bodybuilder could make a huge impact in 2026.

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Workout Routines

Eric Janicki Leans Into This Back-Popping Workout

It only takes 3 massive moves to build a bigger back, according to the IFBB pro.

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Chest Exercises

This Strength Coach Demonstrates the 'Sally' Seesaw Pushup Challenge

Joe DeFranco found a new and challenging way to press “play” on a classic tune.

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Interviews

Celebrity Trainer Bobby Rich on Fitness, Longevity & Supplements

The martial artist and trainer of David Beckham leads by example.

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Pro Tips

How Skillet Singer John Cooper Stays Stage Ready at Age 49

The longtime performer has stayed in top shape as he approaches 50.

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