Fat Loss

Active Lifestyle

Burn Serious Calories Outdoors with These 5 Summer Activities

Who knew enjoying outdoor life and a great workout could be the same thing?

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Workouts

Muscle and Fitness Coaching

Whether you’re A beginner or a gym rat, M&F Coaching will help you reach your goals.

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Nutrition

Diet Dilemma: Will I Get Leaner with Intermittent Fasting?

Find out how IF can fit into your lifestyle and help you lose body fat.

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Supplements

Top 5 Appetite Suppressants To Fight Hunger Cravings

Check out these products that fight hunger and keep your diet on track.

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Workout Tips

Ask Andy: “Why can’t I see my abs?”

Fitness expert Andy McDermott explains how to show off your six pack.

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News

Being Fit Burns More Fat, According to New Research

The study also found that women were better than men at burning fat.

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Workout Tips

Ask Andy: What’s the Fastest Way to Get in Shape?

Fitness expert Andy McDermott answers all of your fitness lifestyle questions.

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Success stories

Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choices

Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.

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News

Healthy Muscles Really Burn More Fat, Research Tells Us

Here’s how exercise and an SCFA-rich diet can metabolize excess body weight.

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Healthy Eating

SINFIT Nutrition Offer Healthy Protein Packed Products

SINFIT Nutrition offer a wide range of protein-packed foods to assist you on your health journey.

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