Healthy Aging

Hers Features

This Dermatologist Helps Separate the Truths from Myths about Cellulite

Dr. Michele Green takes us through the causes, treatments, and realities of cellulite

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Wellness

Research Shows That Most Heart Disease Deaths Are Preventable By Changing Diets

Is your diet putting your life in danger? Here's what the medical studies show.

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Wellness

American Couch Potato Syndrome?

According to this study America has a sedentary lifestyle issue on its hands.

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Functional Medicine

Is Weight Loss With the New Injectable Meds Sustained? Not For Most

A new class of medications were developed and prescribed for weight loss.

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Pro Tips

Chris Hansen Is Training to 'Takedown' Father Time

At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.

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Pro Tips

These 6 Habits May Be Messing Up Your Metabolism

Boost your metabolic health by changing some not-so-healthy everyday routines.

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Workout Tips

Laird Hamilton Shares the Secrets to Still Shredding at 58

The surf legend enjoys life while remaining committed to wellness.

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Pro Tips

To Maximize Middle Age, Try Living a High-Performance Lifestyle

The author of "The Midlife Male" says you’re not getting older, you’re just getting started.

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Full-Body Exercises

Master These 4 Mobility Moves for Better Movement And Strength

With these exercise options, there's no more excuses to head into a workout stiff and creaky.

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Wellness

A Flexible Spine Predicts Flexible And Youthful Arteries

The fountain of youth maybe located in your back.

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