28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hiking
Workout Tips
5 Outdoor Activities for Body and Mind
Take your workout outside this summer to burn calories and reduce stress.
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Interviews
Robert Killian on the Spartan Ultra World Championship
Find out what really happened to this Spartan champ after mile 50.
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Challenges
How OCR Pro Nicole Mericle Runs A Support Crew For A Spartan Ultra
Your crew can make all the difference in an endurance race.
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News
Here's How a Trail Runner Killed a Mountain Lion With His Bare Hands
Travis Kauffman described his terrifying encounter.
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