28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Marines
Pro Tips
Chef Andre Rush’s Service to America Continues in a Different Way
The Army veteran found another exciting approach to contributing to his country.
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Pro Tips
Mariséla Taylor's Military Service Helped Shape Her Future
The IFBB Pro Bikini competitor laid a foundation by serving her country.
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Pro Tips
Luis Santa’s Passion for Bodybuilding and Service Burns as Bright as Ever
The master sergeant and pro bodybuilder gives his all to both.
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Pro Tips
SEAC John Troxell Shares his PME Hard Philosophy to Stay Fit to Serve
The retired Army Command Sargeant Major is still pushing himself to be his best.
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Pro Tips
Nate Boyer Is Both Fit to Serve and Dedicated to Give Back
The Green Beret and football star is now helping veterans tackle mental health.
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Pro Tips
Retired Marine Philip Ricardo Jr. Continues Training to Be Service Fit
The personal trainer and bodybuilder encourages others to do the same.
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Pro Tips
Navy Seal Ray ‘Cash’ Care Wants You to Be Fit to Serve
At age 50, the lifelong fitness advocate will never apologize for staying in shape.
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Pro Tips
Mike Erwin Went from Serving to 'Leading' the Red, White, and Blue
The founder of Team RWB exemplifies fitness and service.
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Pro Tips
Xavisus Gayden is All About Military, Muscle, and Music
The men’s physique superstar has many talents, as well as much devotion to service.
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Interviews
The Wounded Warrior Games Are Far More Than a Competition
This annual event has shown that setbacks can be converted into triumphs.
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