Medical Professionals

News

Intermittent Fasting May Offer Benefits Besides Weight Loss

Studies show that fasting may upgrade the brain as well as the stomach.

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News

Do Yo-Yo Diets Really Ruin Your Metabolism?

Scientists may have just debunked one of the biggest weight-loss myths of all time.

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Interviews

FIFA's Top Doc Shares What Fans Never See During World Cup

Riley J. Williams III, MD—aka, the “Pro Sports Doc”—is supporting stars at World Cup 2026

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Fitness Essentials

Why Bodybuilders May be at Higher Risk for Sleep Apnea

Dr. Martin Hopp provides insight into the little-known issue and treatments.

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News

This Hidden Type of Obesity Raises Death Risk by 83%

New research suggests the condition raises the risk of death by 83%.

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Functional Medicine

The 5-Supplement Stack That Slows Aging and Boosts Muscle Growth

When it comes to effectiveness, your best bet is to stick with proven essentials.

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Functional Medicine

Are Peptides a Performance Breakthrough or Manufactured Controversy?

Don’t call it a shortcut: Peptides are now changing the rules of recovery.

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Wellness

Why You Need to Work Out Now to Prevent Cognitive Decline Later

Dr. Tommy Wood explains the connection between staying fit and staying mentally sharp at any age.

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Pro Tips

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening

No matter your age or fitness level, you still should be screened for this deadly form of cancer.

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News

Why Exercise May Help Protect Your Brain from Alzheimer’s

Being active is a great way to maintain your mind, according to a new study.

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