Mental health

Pro Tips

Are You Connecting With Your Followers?

Keynote speaker and master communicator Jen Gottlieb shares strategies for inspiring your fitness following.

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Pro Tips

How Fitness Rebuilt One Marine Veteran's Life

Jeric Fry struggled with alcohol, but now thrives as a barber and nonprofit leader.

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Pro Tips

Air Force Veteran Aaron Lin Credits Fitness for Overcoming Combat Related PTSD

After dealing with mental health issues following a tragedy, he now wants to help others.

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News

Alex Goulding Breaks Plyometric Pushup World Record

The serial record breaker gave everyone a smile on “Blue Monday.”

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Hers Features

Kendall Toole is 'Knocking Out' both Physical and Mental Health

With the launch of Never Knocked Out (NKO) Club, this former Peloton star is conquering her latest challenge.

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Pro Tips

How Luke Ambler & Jonny Mason Turn Ironman Into a Mental Health Movement

Luke Ambler and Jonny Mason are on a mission to prevent suicide

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News

New Study Shows Dehydration May Boost Stress by 50%.

Not drinking enough water leads to higher cortisol, according to science.

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Interviews

This SInger Turned His Powerlifting Tragedy to a Music Victory

Chase McDaniel has gone from an amnesia-causing weightroom accident to releasing his debut album.

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News

Ricky Hatton Dies at 46: Boxing Legend Remembered for His Ring Feats and Mental Health Advocacy

The British former champion inspired fans and athletes around the world.

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Interviews

Seth Rogen Says 'Meaningful Connections' Are a Must For Mental Health

The "Platonic" star recognizes the importance of making time for friends.

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