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Lean Muscle
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28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Photos

Fit for Her: Emily Simarski

Hot Girl fitness and fashion enthusiast Emily Simarski may always be willing to try a new workout but when it comes to men she knows exactly what she is looking for.

by Danielle Adone
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Fit for Her: Emily Simarski
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Fit for Her: Emily Simarski

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1 OF 10

1 of 10

Emily 12

WHAT’S YOUR FAVORITE BODY PART ON A MAN?

A nice strong back is important on a man. Also, some men seem to neglect working out their legs. It doesn’t look good when a guy who is otherwise ripped has scrawny chicken legs.

Photo Credit: Stuart Miller

2 of 10

Emily 11

WHAT’S YOUR IDEAL MALE BODY TYPE?

Lean and athletic! I want to see muscles, but I’m also not into meatheads who look completely musclebound.

Photo Credit: Jon Romano

3 of 10

Emily 10

HOW DO YOU PREFER A MAN’S FACIAL HAIR TO BE?

Clean shaven but sometimes a little stubble could look good.

Photo Credit: Stuart Miller

4 of 10

Emily 8

HITTING ON GIRLS AT THE GYM IS ACCEPTABLE: TRUE OR FALSE?

False, unacceptable. I don’t want to be bothered while in the middle of my workout. I usually have a limited amount of time to get my workout in, so I’m all business when I’m in the gym. But then again, I also have a boyfriend.

Photo Credit: Stuart Miller

5 of 10

Emily 7

WHAT SHOULD EVERY MAN KNOW HOW TO DO?

Treat a woman right, change a tire and cook!

Photo Credit: Stuart Miller

6 of 10

Emily 6

WHEN IS A GUY TRYING TOO HARD?

Comes on too strong too soon. Let things develop naturally.

Photo Credit: Stuart Miller

7 of 10

Emily 5

MY FAVORITE THING TO DO ON A FIRST DATE IS

Something active. My boyfriend and I went hiking on one of our first dates and it was a great way to talk and get to know each other in a setting that’s not so formal.

Photo Credit: Stuart Miller

8 of 10

Emily 3

WHAT IS YOUR RELATIONSHIP DEALBREAKER?

A guy who is lazy and overly jealous.

Photo Credit: Stuart Miller

9 of 10

Emily 1

A GUY WHO IS INTO FITNESS AND TRAINING IS HOT EXCEPT

He is so wrapped up in it that he can’t relax and have a good time. Balance is key. I love to get my workout in everyday, but I also want to go out and enjoy a glass of wine and dessert once in a while.

Photo Credit: Stuart Miller

10 of 10

Emily 2

MY PARENTS DON’T KNOW THAT I…

I am being featured on MensFitness.com-Surprise!

Photo Credit: Stuart Miller

Back to intro

WHAT’S YOUR FAVORITE BODY PART ON A MAN?

A nice strong back is important on a man. Also, some men seem to neglect working out their legs. It doesn’t look good when a guy who is otherwise ripped has scrawny chicken legs.

Photo Credit: Stuart Miller

WHAT’S YOUR IDEAL MALE BODY TYPE?

Lean and athletic! I want to see muscles, but I’m also not into meatheads who look completely musclebound.

Photo Credit: Jon Romano

HOW DO YOU PREFER A MAN’S FACIAL HAIR TO BE?

Clean shaven but sometimes a little stubble could look good.

Photo Credit: Stuart Miller

HITTING ON GIRLS AT THE GYM IS ACCEPTABLE: TRUE OR FALSE?

False, unacceptable. I don’t want to be bothered while in the middle of my workout. I usually have a limited amount of time to get my workout in, so I’m all business when I’m in the gym. But then again, I also have a boyfriend.

Photo Credit: Stuart Miller

WHAT SHOULD EVERY MAN KNOW HOW TO DO?

Treat a woman right, change a tire and cook!

Photo Credit: Stuart Miller

WHEN IS A GUY TRYING TOO HARD?

Comes on too strong too soon. Let things develop naturally.

Photo Credit: Stuart Miller

MY FAVORITE THING TO DO ON A FIRST DATE IS

Something active. My boyfriend and I went hiking on one of our first dates and it was a great way to talk and get to know each other in a setting that’s not so formal.

Photo Credit: Stuart Miller

WHAT IS YOUR RELATIONSHIP DEALBREAKER?

A guy who is lazy and overly jealous.

Photo Credit: Stuart Miller

A GUY WHO IS INTO FITNESS AND TRAINING IS HOT EXCEPT

He is so wrapped up in it that he can’t relax and have a good time. Balance is key. I love to get my workout in everyday, but I also want to go out and enjoy a glass of wine and dessert once in a while.

Photo Credit: Stuart Miller

MY PARENTS DON’T KNOW THAT I…

I am being featured on MensFitness.com-Surprise!

Photo Credit: Stuart Miller

Topics:
  • Celebrities
  • Fit for her
  • Hot girls
  • Interviews
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Written by Danielle Adone
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