With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
“When you look at arousal on a physiological level, the biggest sex organ in the body is the mind,” says Men’s Fitness sex advisor Ian Kerner. The brain controls the body’s production of the feel-good hormone dopamine. The more you stimulate her mentally, the more dopamine her body produces, lowering her inhibitions and sending her sex drive soaring.
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