10 Practically Useless Strength Exercises
Maximize your strength training routine by cutting out these time wasters.
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11 Reasons You’re Not Losing Fat
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8 Extreme Celebrity Transformations
These stars bulked (and some cut) for our entertainment.
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Featured Articles
Lose Fat
11 Reasons You’re Not Losing Fat
Burn fat, lose weight and start seeing real results.
Read article
News
8 Extreme Celebrity Transformations
These stars bulked (and some cut) for our entertainment.
Read article MHP Exercise Tip – Tricep Kickback
Jessica Renee teaches us how to get rid of that underarm flab and tone up muscle!
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The Beginner's Guide to Boxing
Get the lowdown on basic punches, gear, and shadowboxing.
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14 Tips to Make Getting Ripped Easier
Professional bodybuilders' dos and dont's for getting ripped.
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5 Common Foam-Rolling Mistakes
Use these tips to maximize your foam-rolling sessions.
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