Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Dwayne the Rock Johnson healthy protein shake recipe to fuel his massive workouts
    Healthy Eating

    Dwayne Johnson Shares His Protein Shake Recipes

    Bodybuilder using a protein scooper to measure out how much protein he needs
    Performance Nutrition

    How Much Protein Do You Really Need?

    Intermittent Fasting window with a clock and healthy foods
    Healthy Eating

    New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Cl...

    Chef cooking with a healthy oil avoiding Palmitic Acid based oils
    Healthy Eating

    Scientists Say This Common Saturated Fat May Increase Diabetes Risk

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Vitomir Maricic International Sports Hall of Fame 2026 Inductee
    Interviews

    Vitomir Maričić Set for Induction into International Sports Hall of Fame...

    WWE Wrestler and bodybuilder Jordynne Grace in competition
    News

    WWE’s Jordynne Grace places high in surprise bodybuilding appearance

    Dan Browne military photo
    Interviews

    Dan Browne Shares How His Military Service Led to the Olympics and Coach...

    Actor Jamie Roy in his transformation as Bryan Frase in Outlander- Blood of My Blood Season 2
    News

    Why Jamie Roy Shot for More Muscle on 'Outlander'

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Reebok Speedshifter sneaker
    Gear

    How Reebok’s “SpeedShifter” Carbon-Plated Shoe Balances Speed and Comfor...

    Female bodybuilder pointing to a pile of creatine
    News

    Creatine Is Apparently Good for Everyone Now. The Truth is It Always Has...

    image1 (3)
    From our Partners

    Why Men Are Taking Grooming Beyond the Gym

    GLP-1 Drug ozempic being handled by a doctor wearing gloves
    News

    The 17.5% Rule: How Lifters Are Retaining Muscle on Weight-Loss Drugs

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Stem Cell Therapy displayed on a screen with medical equipment
    Recovery

    What Questions You Should Be Asking Before Stem Cell Treatment?

    Director of Cornucopia Events Mini Vohra, a celebrity events strategist, Director of Cornucopia Events, British entrepreneur, and former barrister
    Wellness

    Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle

    Wellness retreat attendees performing yoga at SHA wellness retreat
    Wellness

    Can Your Biomarkers Build A Vacation Itinerary?

    Elderly man placing weights on a barbell
    Wellness

    Strength Training Is the New Anti-Aging Drug

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Bodybuilder Terrence Ruffin posing ahead of Olympia 2026
    News

    Terrence Ruffin Names His Top 3 Exercises for Bigger Biceps

    Mr. Olympia President Dan Solomon standing next to the Olympia trophy the Sandow
    News

    6 'O'-Mazing Facts from the Olympia History Books

    The Menace Podcast
    News

    2026 Mr. Olympia Debate: Does Size Still Matter in Bodybuilding’s Bigges...

    UFC fighter Forrest Griffin inductee at the 2026 ISHOF
    News

    UFC Icon Forrest Griffin Enters the 2026 International Sports Hall of Fa...

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Devyn Dalton stunt double for Matt Damon on the Odyssey gives her workout tips
    Hers Workouts

    Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

    Devyn Dalton
    Hers Workouts

    How a 4'6" Stunt Pro Outtrained Hollywood Using Body Weight

    Christina Kirkman performing her boxing training routine
    Hers Athletes & Celebrities

    Christina Kirkman Might Be the Most Confident Person in the Room

    Image 1_ avp
    Hers Athletes & Celebrities

    The Real Story Behind Betsi Flint's Incredible Postpartum Comeback

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

Transgender Powerlifter Janae Kroc’s First Photo Shoot

The bodybuilder formerly known as Matt Kroczaleski is back in front of the lens.

by Matt Tuthill
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
janae-kroc-trophies
Photography by Per Bernal
View Gallery

Transgender Powerlifter Janae Kroc’s First Photo Shoot

Close gallery popup button
1 OF 12

1 of 12

janae-kroc-trophies

Photography by Per Bernal

Meet Janae

When Janae Marie Kroczaleski was known as Matt, or simply, “Kroc” to a legion of powerlifting and bodybuilding fans, she was photographed countless times—training, competing, and showing off a powerful physique that many guys would die for. But since coming out as a transgender woman, Janae has granted only one photo shoot—for the October 2015 issue of Muscle & Fitness, on newsstands now.SEE ALSO: Janae Kroc Shares Her Unbelievable StoryMuscle & Fitness was granted unprecedented access for an exclusive photo shoot by photographer Per Bernal to accompany Deputy Editor Matt Tuthill’s in-depth feature. There wasn’t nearly enough room in the magazine to fit all of Per’s amazing photos, so we’ve collected some of the best selections from that shoot in the gallery here. Click through for incredible photos of Janae Kroczaleski that you won’t find anywhere else.

2 of 12

janae-kroc

Photography by Per Bernal

In Her Element

Janae poses in her basement gym.SEE ALSO: Janae Kroc Shares Her Unbelievable Story

3 of 12

janae-kroc

Photography by Per Bernal

Keeping it Cool

Kroc performs walking lunges with a length of telephone pole in the Michigan snow. SEE ALSO: Janae Kroc Shares Her Unbelievable Story

4 of 12

janae-kroc-prep-makeup

Photography by Per Bernal

Camera Ready

Moments before putting on a wig, a makeup artist helps Janae get ready for the photo shoot.SEE ALSO: Janae Kroc Shares Her Unbelievable Story

5 of 12

janae-11

Photography by Per Bernal

Nearly Ready

With the wig in place, Janae is a few brush strokes away from beginning the shoot. SEE ALSO: Janae Kroc Shares Her Unbelievable Story

6 of 12

janae-kroc

Photography by Per Bernal

Warming Up

Janae stretches prior to a quick cardio warm up. SEE ALSO: Janae Kroc Shares Her Unbelievable Story

7 of 12

janae-kroc

Photography by Per Bernal

Getting a Grip

Janae was happy to demonstrate some lifting techniques, but now that her transition has begun in earnest, she says she is done competing in powerlifting and bodybuilding.SEE ALSO: Janae Kroc Shares Her Unbelievable Story

8 of 12

janae-bench-2

Photography by Per Bernal

‘Light’ Weight

At the time of the shoot, Janae was still recovering from a muscle tear and could only push light weight, which, for Janae, is still at least 315 pounds on any lift. SEE ALSO: Janae Kroc Shares Her Unbelievable Story

9 of 12

janae-kroc

Photography by Per Bernal

Easy Does It

When she was known as Matt, Janae once pulled over 810 pounds in competition. She says she has trained heavy a few times as Janae, but that it didn’t feel quite right. SEE ALSO: Janae Kroc Shares Her Unbelievable Story

10 of 12

janae-kroc

Photography by Per Bernal

Rack ‘Em

In addition to this standard dumbbell rack, Janae still has the custom “Kroc Row” dumbbells that can be loaded up to 300 pounds.SEE ALSO: Janae Kroc Shares Her Unbelievable Story

11 of 12

janae-kroc

Photography by Per Bernal

A Pleasant Escape

Janae told Muscle & Fitness the story of her tumultuous childhood. Lifting weights, she said, offered her a pleasant escape. SEE ALSO: Janae Kroc Shares Her Unbelievable Story

12 of 12

janae-kroc-split

Photography by Per Bernal

Then and Now

Matt typically weighed in around 250 pounds. Janae says with hormone therapy she expects to drop 80 pounds or more.SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Back to intro

Meet Janae

When Janae Marie Kroczaleski was known as Matt, or simply, “Kroc” to a legion of powerlifting and bodybuilding fans, she was photographed countless times—training, competing, and showing off a powerful physique that many guys would die for. But since coming out as a transgender woman, Janae has granted only one photo shoot—for the October 2015 issue of Muscle & Fitness, on newsstands now.

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Muscle & Fitness was granted unprecedented access for an exclusive photo shoot by photographer Per Bernal to accompany Deputy Editor Matt Tuthill’s in-depth feature. There wasn’t nearly enough room in the magazine to fit all of Per’s amazing photos, so we’ve collected some of the best selections from that shoot in the gallery here. Click through for incredible photos of Janae Kroczaleski that you won’t find anywhere else.

In Her Element

Janae poses in her basement gym.

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Keeping it Cool

Kroc performs walking lunges with a length of telephone pole in the Michigan snow. 

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Camera Ready

Moments before putting on a wig, a makeup artist helps Janae get ready for the photo shoot.

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Nearly Ready

With the wig in place, Janae is a few brush strokes away from beginning the shoot. 

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Warming Up

Janae stretches prior to a quick cardio warm up. 

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Getting a Grip

Janae was happy to demonstrate some lifting techniques, but now that her transition has begun in earnest, she says she is done competing in powerlifting and bodybuilding.

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

'Light' Weight

At the time of the shoot, Janae was still recovering from a muscle tear and could only push light weight, which, for Janae, is still at least 315 pounds on any lift. 

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Easy Does It

When she was known as Matt, Janae once pulled over 810 pounds in competition. She says she has trained heavy a few times as Janae, but that it didn’t feel quite right. 

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Rack 'Em

In addition to this standard dumbbell rack, Janae still has the custom “Kroc Row” dumbbells that can be loaded up to 300 pounds.

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

A Pleasant Escape

Janae told Muscle & Fitness the story of her tumultuous childhood. Lifting weights, she said, offered her a pleasant escape. 

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Then and Now

Matt typically weighed in around 250 pounds. Janae says with hormone therapy she expects to drop 80 pounds or more.

SEE ALSO: Janae Kroc Shares Her Unbelievable Story

Topics:
  • Bodybuilders
  • Inspiration
  • Sports
  • Strength Training
Author picture
Written by Matt Tuthill
Also by Matt Tuthill
Video-Game-Controllers-Xbox-PS4-Nintendo
Entertainment

The Best Video Games of 2019

Home Theater
Gear

The Top 15 Movie and TV Gifts of 2018

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

WWE Wrestler and bodybuilder Jordynne Grace in competition
News

WWE’s Jordynne Grace places high in surprise bodybuilding appearance

The gutsy grappler wowed at the 2026 NPC Heart of Texas event.

Read article
Actor Jamie Roy in his transformation as Bryan Frase in Outlander- Blood of My Blood Season 2
News

Why Jamie Roy Shot for More Muscle on 'Outlander'

The Scottish star wanted to illustrate the evolution of Brian Fraser. 

Read article
The Rock transformation for Lizard Music after dropping 50 lbs
News

The Rock's Down to 235 Pounds: He Shares His Fasting & Carb Strategy

Dwayne Johnson has dropped almost 50-pounds since “The Smashing Machine.”

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. Transgender Powerlifter Janae Kroc’s First Photo Shoot
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement